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Heather Greaves

Body Therapies Yoga Training
Yoga training

Contact Information:

501 Sanitorium Rd
Hamilton, ON L9C 0C3
Canada
T: 289-260-9601
www.yogatogo.com

Years in Business:

 

18

Clients I'm Seeking:

 

Those interested in embarking on a wellness and beauty regimen with personalized yoga techniques. Professionals wanting to reduce stress, rejuvenate and have greater clarity.

About My Business:

 

I believe that small steps taken in the right direction can bring major improvements in wellness. Rest assured your uniqueness and abilities are considered. Participate in one-on-one, group sessions or Caribbean vacations for rejuvenation. I was trained as a yoga instructor at the Esther Myers Yoga Studio in Toronto. Went on to study with Integrative Yoga Therapy and achieved their 1000 hour certification as a Professional Yoga Therapist. Fascinated with how the body and mind influence each other, and how mind mastery is possible. Intrigued with feelings as our guidance system. Been helping students become yoga teachers since 2005. Our programs integrates body, mind and spirit. They are certified by Yoga Alliance at the basic 200 and 300 hour advanced levels. I've produced Guided relaxation/meditation CDs, a student's manual, and 33-page booklet YogaToGo for Peace.

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