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Elizabeth Baird Barnette

Your Pilates Pro, Premier Personal Training
Fitness Training

Contact Information:

Walkertown, NC 27051
United States
T: 336-497-1962
www.YourPilatesPro.com

Years in Business:

 

5

Clients I'm Seeking:

 

I am looking for people who want to get fit or rehabilitate from injury or other handicap in the privacy of their home. I work with people in the Winston-Salem, Walkertown, Kernersville, Oak Ridge, North Carolina areas.

About My Business:

 

I am a personal trainer certified through the National Academy of Sports Medicine (NASM), certified instructor in Pilates Mat and equipment through The Pilates Certification Center and Balanced Body University, Metabolic Effect group personal trainer and TRX suspension training instructor. I provide Pilates based training combined with traditional and cutting edge physical training. The Pilates method develops strong core musculature, flexibility and balance which are crucial to support the work done by extremities, to move effectively and to prevent injury.

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