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Mary Kate Gowdy

Simply True You with Mary Kate
Holistic Health

Contact Information:

Glenside, PA 19038
United States

Years in Business:



About My Business:


As a Functional Nutritionist, AADP Board Certified Holistic Health Counselor and Reiki Master Teacher/Practitioner, I work with individuals to establish positive lifestyle changes and empower the mind, body, and spirit. I work with clients to find the deep-rooted reasons to specific symptoms, illnesses, and disorders. I offer individual holistic health counseling and Reiki sessions to those searching for their true self, as well as emotional, physical, and spiritual healing. Clients are supported in bringing balance to their emotions, diet, physical movement, work life, and spirituality. This in turn begins a journey of true awareness, self love, health, empowerment and fulfillment. Specialties: Holistic Nutrition, Stress Management, Eating Disorders, Insomnia, Weight Loss & Body Image, Mental Clarity, Emotional Disorders - Depression, ADHD, Anxiety, Emotional Distress, Spiritual awareness, Mind-Body Connection, Food & Mood, Balanced Lifestyle, Reiki, Ayurveda, Grief Counseling.

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