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Astrum Lux Lucis

Balanced Body
Health Coach / CPT

Contact Information:

Forest Way (Hudson Bend)
Austin, TX 78734
United States
T: 615-423-0093
www.veganwellness.info

Years in Business:

 

4

Clients I'm Seeking:

 

Balanced Body seeks clients who are interested in upgrading their health, wellness, and fitness levels through dietary and lifestyle changes.

About My Business:

 

I'm a graduate of the Institute for Integrative Nutrition which is affiliated with Columbia University. I've been studying health and nutrition since 1989. I've been vegan since May of 2005 and have been involved with the raw & living foods lifestyle since April of 2006, and currently follow the 80-10-10 lifestyle. I'm an ACE Certified Personal Fitness Trainer and have worked for Bally's Fitness Corporation and currently train clients at the AnyTime Fitness at 7300 RM 2222 in Austin, Texas. I'm also currently a member at Gold's Gym-Bee Caves/Austin, Texas. I've personally been training with weights for over 20 years and also practice Kundalini yoga, pilates, daily meditation, hatha yoga, tai chi, and I've recently added "triathlete" to my list of endeavors. I produced and hosted a television show on the Manhattan Neighborhood Network called Vegan Wellness TV, and my partner, Chef Alicia Ojeda, and I co-host an online interactive livecast TV show called "EZ Rw Food 101 TV". In December of 1996 I graduated from the University of Miami with a Bachelor's Degree in Business Management/Entrepreneurship, with minors in Music and Music Business & Entertainment Industries. Aside from my interests in health, fitness, and nutrition, I'm also a singer/songwriter/musician (www.OneWorldRevolution.us). My goal is to assist people in correcting imbalances in their body, whether they are dietary, postural, or muscular. When you are in balance in all areas of your life, you are truly living in harmony, and life is awesome! Testimonials "I have experienced amazing results since working with Astrum. She has a high level of integrity and she is great to work with." ~A.O.

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