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Nicole Spanczak

Balanced Health & Wellness
Health Counseling

Contact Information:

Orland Park, IL 60462
United States
T: 708-829-5112

Years in Business:



Clients I'm Seeking:


I work mostly with busy moms struggling to find healthy food for their families and personal balance for themselves. I also work with busy professionals and teens find a healthy balance with life, work and food.

About My Business:


I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

Years in business:
Member since:
Clients I'm looking for: