Are You A Pro? Join For Free

Stephen Hercy

Body Design Formula

Contact Information:

Los Angeles, CA 90045
United States
T: (424) 245-6560

Years in Business:



Clients I'm Seeking:


Whether you wish to lose fat, gain muscle, or undergo complete transformation, discover the Yin and Yang principles of Strength Training and achieve results you never dreamed possible independently of a personal trainer!

About My Business:


Stephen Hercy, A.K.A. Dr Fitness USA is a renowned International Body Designer, Speaker and creator of Body Design FormulaTM and Conscious Bodybuilding FormulaTM. Stephen brings 40 + years of physical fitness to you and educates women and men to rediscover the joys of becoming masters of their bodies, independently of personal trainers. Hercy's approach to bodybuilding began at the early age of 14 when he began a rigorous study of the sport of power lifting and weight training. Through his own experience in transforming his tall skinny fourteen-year old body into a muscular, masculine physique, he understands what motivates a person to transform the body. An extensive study of Carl Jung teaching inspired Stephen to research different philosophies between men and women. Consequently, Stephen Hercy concluded that women should not train like men and developed this unique approach to fitness: the Body Design Formula system. Stephen Hercy is certified by the International Federation of Bodybuilding, Diploma IFBB and holds the distinct title of “Professeur de Culture Physique Weider”. Stephen Hercy also holds a Swiss Masai USA teaching certificate in correct body posture alignment in walking & running from the International Sports Medicine Institute.

Years in business:
Member since:
Clients I'm looking for: