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Kelly McElrea

Creating Wellness Today
Health and Wellness

Contact Information:

Etobicoke, ON M8V 2S6
Canada

Years in Business:

 

3

Clients I'm Seeking:

 

Are you a busy professional who feels their health is always put on the back-burner? If you want to lose lbs, sleep better at night, cut cravings and feel amazing overall then don't wait, book your FREE 50 minute health consultation today!

About My Business:

 

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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