Clients I'm Seeking:
I work with both men and women whether you are single, a parent or parent to be who are looking to find balance in their lives through a healthy diet & lifestyle.
About My Business:
As a Health Coach, I will be practicing a holistic approach to health and wellness. I look at how all areas of your life are connected whether it be stress from career or relationships, lack of sleep, low energy and your level of physical activity. All of these can affect the way in which we nourish ourselves. As we work together, we examine how every aspect of your life affect your health as a whole.
I will support you in achieving your goals in these areas such as weight management, diminishing cravings, sleep and energy. You will eventually gain a deep understanding of the foods and lifestyle choices that work best for you, creating lasting changes that will improve your energy, balance and health.
Through my practice, we will not focus on a specific diet but by making choices based on your unique needs. We will not focus just on the foods that you eat but your lifestyle choices that feed your soul. Together, We will create a healthy balance for a healthier happier life for you and your family.