People wanting to make better life choices and health choices, willing to put some effort in and looking to live a happy and balanced lifestyle
About My Business:
My work crosses to physical, emotional and energetic well being.
Drawing from a bag of tools that incorporate, yoga bodywork, energy work, shamanic work and meditation, we explore the issues and areas of life that a causing imbalance. I also facilitate groups & retreats
It is essential that a person understands their true nature to live the balanced and healthy life, we build bridges, together, in the areas of life experiences where you have none, or dare not to create some.
Offering meditation that allows you to get clarity, progression and peace.
This week we're asking RU OK, a question often lacking within our day to day life.
As statistics show increasing numbers of people suffer depression, anxiety and separation daily, so how can meditation help?
The practice of creating less emphasis on thought and more internal observation can help us still our minds, help us understand what is stirring beneath the thoughts and gives us opportunity to get huge breakthrough