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Darshna Siva

DarshnaSiva
Health & Wellness

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Australia
08/14/2016 at 7:26 pm
Offering meditation that allows you to get clarity, progression and peace. This week we're asking RU OK, a question often lacking within our day to day life. As statistics show increasing numbers of people suffer depression, anxiety and separation daily, so how can meditation help? The practice of creating less emphasis on thought and more internal observation can help us still our minds, help us understand what is stirring beneath the thoughts and gives us opportunity to get huge breakthrough
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