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Steve Grogan

Fluid Fitness
Fitness, Martial Art

Contact Information:

Averill Park, NY 12018
United States

Years in Business:

 

3

Clients I'm Seeking:

 

People who are serious about getting fit, especially those who are martial artists and "regular" folks who are short on time

About My Business:

 

Fluid Fitness is dedicated to helping anyone and everyone get fit. How? By keeping an open mind about how to get you in better shape. If a certain exercise routine or nutritional approach isn't working, then we reassess the situation and come up with something new. We can't get stuck on a pattern that isn't working, so we need to move on...and be fluid. I have been practicing wing chun kung fu since 1995, so I understand the problems martial artists face when it comes to supplementing their training with exercise: they don't have a lot of time or money left over. I am also a husband and father of four. I understand how hard it can be to exercise and eat healthy when you are constantly on the go. Not only that, but it's also a challenge to know what to eat, and eating healthy can be expensive. Combined, my knowledge of these lifestyles makes for a effective lifestyle coach. I want to show people it is possible to eat healthy even on a budget. You can't wait for the "perfect moment" to arrive in order to get fit. That moment will never arrive. I want to help "end the trend of obesity" one person at a time!

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