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Gudjon Bergmann 'The Stress Manager"

Stress Management 360°
Stress Management

Contact Information:

Austin, TX 78729
United States
T: 512-241-9638
www.stressmanagement360.com

Years in Business:

 

15

Clients I'm Seeking:

 

I have fifteen years of experience in this business, but moved to Austin and formed Stress Management 360°. We serve businesses, corporations and groups that want to enhance their stress management skills.

About My Business:

 

Stress Management 360° is not your average service provider. We are different by design and know that stress gives people energy, keeps up enthusiasm and spikes productivity. In fact stress can be beneficial in more ways than one. But we are also aware of the downside and know that stress causes health problems such as irritability, sleeping disorders, anxiety, high blood pressure, muscular rheumatism, heartburn and more. Stress can also decrease productivity, lead to more sick-days, lead to less creativity, demoralize people and much more. Our mission is to help people strike a delicate balance between using stress when it is beneficial and lessening the harmful side effects. When people know how to manage stress, their quality of life improves dramatically. Effective change depends on implementation. That is why we emphasize personalized planning and offer follow-up coaching when applicable. Effective stress management can: - improve health and increase vitality - increase productivity - restore self-confidence and self-esteem - facilitate informed decision making - encourage selective stressing - save time and money - transform lives ... and much more We work with corporations, small businesses, groups and non-profit organizations.

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