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Micaela Whitworth

Micaela Fitness
Personal Training

Contact Information:

Montreal, QC H2X2Y5
Canada

Years in Business:

 

8

Clients I'm Seeking:

 

In Home Personal Training Clients MFITNESS Boot Camp Clients In Office Personal Training Clients Small Private Corporate Group Exercise Classes

About My Business:

 

About Micaela Micaela Whitworth is a Montreal based Fitness Professional who has a passion for health, fitness, nutrition, cooking and beauty. She is a Full-time Personal Trainer, Part-time Model, Published Health and Fitness Author, and is the founder of The MFITNESS Bootcamp. Personal Training Micaela specializes in training corporate clientele who have a hard time incorporating exercise and nutrition into their busy lives. She has trained some of Canada's top lawyers, CEOs and VPs in Vancouver, Toronto and Montreal. After working for almost three years in sales herself and not taking care of herself during that time she quit her unhealthy lifestyle and begin her new career towards helping people break free from those unhealthy habits. MFITNESS BOOTCAMP Armed with her passion, experience, and entrepreneurial spirit she recently launched The MFITNESS Bootcamp, an outdoor fitness program located in downtown Montreal. She offers 8+ outdoor fitness classes a week in which participants have the option of coming to the classes of their choice. They can choose to participate in Running one week and Circuit Training the next. Everyone is unique and has different wants and needs when it comes to exercise so she decided to create a program that allows people to do so in an outdoor environment. MicaelaFitness.com In 2010 she also launched Micaelafitness.com -- a health and fitness website that aims to educate and inspire the public towards archiving optimum health. With exercises, videos, recipes and more, Micaelafitness.com shows the public how easy it can be to live a healthy lifestyle. She believes her role will become crucial to preventative and individualized health care as more and more health benefits are revealed through regular exercise. Certifications Micaela is a certified Personal Trainer, Medical Exercise Specialist, & Specialist in Strength & Conditioning. In the next few years she hopes to take some time to study yoga and holistic nutrition and plans to open her own fitness studio one day.

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