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Jon Fox

Mind Body Counseling
MH Counseling

Contact Information:

Portland, OR 97214
United States

Years in Business:

 

4

Clients I'm Seeking:

 

I guide adult individuals and couples towards feeling more connected to themselves and their partners.

About My Business:

 

Do you find it hard to feel safety, trust, and intimacy with your partner? Do you find yourself repeating patterns in your relationships that make you feel stuck? If you suffer from self-judgment and criticism, fear or anger that's hard to manage, lonliness, constant guilt or confusing shame, I can help. Do you long to be in touch with your inner spiritual guide, to be more authentic in the world? I want to support you in reclaiming your power and inner wisdom. My approach uses mindfulness to help you deepen your awareness of the ways your mind and body talk to each other. I will guide you in cultivating compassion and acceptance towards yourself and others so that you feel able to make the changes you want in your life.

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