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Kathy Anderson

My Pilates Studio
fitness & health

Contact Information:

Dayton, OH 45458
United States

Years in Business:

 

10

Clients I'm Seeking:

 

Athletes, busy moms, baby boomers, post rehab, seniors or any fitness enthusiast… Pilates is for everyone.

About My Business:

 

My Pilates Studio offers classes in Pilates, GYROTONIC®, BarreAmped, Piloxing, Yoga, Qigong and spa services such as Facials, Massage in a state of the art facility that is more like a spa than a gym. The studio is a place to rejuvenate, relax, and improve your quality life through quality, supervised training. Private or group classes allow clients the flexibility to fit exercise into their lives and budget with programs designed for achieving maximum results. With an emphasis on core and lower back, postural alignment, spinal mobility, flexibility, balance and coordination- you’ll agree, Pilates isn’t exercise, it’s a Lifestyle.

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