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Tamar Samir

Nava NYC
Yoga

Contact Information:

New York, NY 10003
United States

Years in Business:

 

5

Clients I'm Seeking:

 

Companies that are interested in increased health and well-being for their employees through yoga, meditation and wellness techniques. Studies have shown that yoga practices improve mental clarity and problem solving skills. Yoga increases morale and efficiency, which facilitates team building—the perfect combination for your workplace. Stress reduction and greater concentration are major benefits.

About My Business:

 

In the yoga tradition, the number 9—nava (नव) in Sanskrit—symbolizes infinite potential and ever expanding possibilities. Nava NYC is a collective of nine highly trained yoga teachers. Experienced and sought after professionals, the Nava nine are dedicated to bringing clarity and well-being to your workplace. Collectively, Nava NYC has over 108 years of practice and training. Nava NYC offers wellness programs customized to the unique needs of your workplace. Programs can include mindfulness, meditation, breath practices, and yoga. These techniques create calm, healthy, focused employees and empower inspired leadership.

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