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Nicole Frolick

Fitline
Health & Wellbeing

Contact Information:

KY1-1206
KY

Years in Business:

 

11

Clients I'm Seeking:

 

yoga students or anyone curious to try yoga; massage therapy clients, personal training clients; people who want to make healthy dietary changes without sacrificing taste enjoyment of food; people who are curious about discovering their own inner teacher

About My Business:

 

My service in the Health & Well-being sector began 11 years ago as a massage therapist. Through this experience, it has created many more avenues to assist others. After years of being afraid to try yoga, I met an instructor during my travels through Costa Rica who helped me to feel comfortable with my body's limitations and accept the present moment. This gave me courage to continue my practice and eventually become a yoga instructor so that more people who also feel the overwhelming intimidation of trying yoga can have a safe and accepting environment to practice. I love working out and have found a passion in helping others gain strength and fitness through a vigorous yet fun workout that is never static in its design. Food is an ever-present passion of mine and I love to cook healthy but tasty meals that always leave a wow factor on the tongue :) Through healthy cooking that is never sacrificing flavour, I have helped people lose weight quickly and feel great about themselves. I have found through meditations and my yoga practice and often communing with nature (beach walks, hikes etc) that some of my greatest lessons have been revealed resulting in accelerated personal growth and happiness. I would love to help others tap into their own innate wisdom and discover their own inner teacher.

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