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Reyna Franco

Nutrition and Exercise Consulting
Healthcare/Wellness

Contact Information:

New York, NY 10023
United States

Years in Business:

 

11

Clients I'm Seeking:

 

Individuals, groups and corporations interested in improving their health and wellness.

About My Business:

 

Reyna Franco is a New York City based registered dietitian-nutritionist (RDN) with a masters of science (MS) in nutrition and exercise physiology from Teachers College, Columbia University. Reyna provides nutrition and exercise counseling for medical nutrition including weight loss, women's health, pediatrics, diabetes, cancer, heart disease, food allergies, gastrointestinal disorders and kidney disease. Reyna is also a certified specialist in sports dietetics (CSSD). Reyna combines a holistic approach with science-based nutrition and exercise counseling. Each individual has different needs; not one person has the same diet requirements and fitness levels. Reyna looks at each person uniquely. She takes into account their lifestyle, family, culture, stress levels, work schedules, and current eating and exercise routines. From there, she works with her clients to determine their goals. The key is designing realistic, attainable goals. Once goals are developed, a diet and exercise plan is designed based on the client’s lifestyle. Reyna will not ask someone to make major changes in their life; it takes small, reasonable steps to achieve our goals. Once these goals are met, Reyna and the client review the goals and determine the next step. This is an interactive, on-going process between the client and nutritionist/personal trainer. Reyna takes pride in her work and is an enthusiastic coach. ​ When Reyna is not coaching clients, performing workshops or writing articles, you may find her bicycling, running, swimming, skiing, rock–climbing or having fun with her husband and son. She competes in triathlons, marathons and running races of all distances. She bicycle raced in the mid 1990's. ​

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