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Pamela DeSalvo

The Complete Recipe
Health Coach

Contact Information:

Montgomery, IL 60538
United States

Years in Business:

 

1

Clients I'm Seeking:

 

Gain energy! Stop Dieting for Good! Learn to manage stress! Feel young and vibrant again! Dispel diet myths and learn what is right for you!

About My Business:

 

Would you like to stop dieting, lose weight learn how to fuel your body without feeling deprived? It’s true, we are what we eat but there is so much more to reaching and maintaining optimal health. My coaching program is for you if you want to: Feel better, look better and reduce stress! In my coaching sessions, you will learn easy-to-implement strategies that can transform the way you look and feel—as well as help you to better understand your relationship with food without feeling deprived, restricted, overwhelmed or guilty! Discover… Why diets don’t work and what does How to fuel your body for great results Strategies to maximize success Understand and conquer cravings How stress and sleep issues can affect health and weight-loss How to decipher food labels Time-saving menu planning tips with healthy recipes Portion control without feeling deprived Simple ways to improve energy What mindful eating is and how it can help you reach your goals How to move your body with safe and effective exercises that do not require spending countless hours at the gym BEST OF ALL...you will have my support and guidance every step of the way. I am here to help YOU implement ingredients and simple steps for a lifetime of health and happiness! Schedule your complimentary 30-minute discovery session today! Pamela DeSalvo, CHC, RYT, CPT THE Complete RECIPE Ingredients and Simple Steps to Optimal Health tel: 630-303-7319 pamela@thecompleterecipe.com

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