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Philip (Philgym) Feingold

Philgym
Speed Training

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Fords, NJ 08863
United States

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Pro Athletes

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The Philgym Academy specializes in the enhancement of strength, agility, sport specific speed and endurance. Students of Philgym Academy participate in a game specific training program that systematically targets the needs of the sport and individual weaknesses. Whether you are an amateur or professional, novice or experienced player, you will be able to discover the secrets of the revolutionary speed and agility training programs that are custom- tailored to your individual needs. The skills learned while training will allow you to excel in sports including but not limited to: track and field; football; basketball; baseball; soccer; tennis; and golf. Program Descriptions Speed Training This program focuses on overall speed and agility training while developing correct technique to enhance outcomes. Strength Training This program focuses on gaining power by utilizing customized and sport-specific plyometric exercises. Proprioception & Flexibility Training This program is designed to enhance your ability to control sport-specific skills at high speeds and under the pressure of the game. It also exploits sport-specific flexibility training to augment utilization of sport-specific range of motion. www.philgym.com

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