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Rhonda Slota

the Journey to Wellness
Ayurveda and Yoga

Contact Information:

Vallejo and Napa, CA 94589, 945
United States

Years in Business:

 

3

Clients I'm Seeking:

 

Individuals who are interested in improving their health and well-being through a holistic approach.

About My Business:

 

Ayurveda is a 5,000-year-old science that teaches us to live in harmony with the rhythms and elements of nature and our body's own unique constitution. Simple changes in diet, lifestyle, exercise, work, play, thought habits and spiritual practice can bring about significant physical, emotional, psychological changes in our lives. I work with individuals to create a plan to support their health and well-being and find balance based on their own needs. I determine the individual's primary constitution according to the principles of Ayurveda, determine imbalances, create with the individual a plan that is doable and coach him/her in the implementation of changes. I am also a Reiki Master and provide Reiki sessions as well.

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