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Patricia Lopez

TIME4TRAINING
PT and coach

Contact Information:

Basingstoke, Hampshire RG21 5RS
United Kingdom

Clients I'm Seeking:

 

I'm seeking clients that are looking for a running trainer and coach. For a walk to run experience or to improve P.B., distances or both. Injury free and with less effort. For individuals and businesses.

About My Business:

 

For the last 20 years I have been practicing the sports I like to do the most: skiing, cycling, hiking, roller blading and of course running. I have always known that in order to improve my performance in any sport I need to train and adapt my body to allow me to achieve goals and in turn maximum enjoyment. We should not talk “run to be fit” but getting fit to run injury free for longer. I see today many people out running as if was a given, which of course it is, but with guidance on technique and approach you can protect your body - extending the time you will be able to enjoy running and improve your running distances and times. Seven years ago I moved fulltime into the fitness industry as a qualified personal trainer. Today I continue enjoying my sports but have a clear focus on running and more so I enjoy my clients adaptation, be it a complete beginner or experienced runner.

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